Qi Gong - Group Practice: An Outdoor Energy Wake-Up Session

A shared moment to recharge our energy, where we come together to practice at our own level...
Qi Gong is a gentle, slow form of exercise rooted in Traditional Chinese Medicine. It promotes balance between body and mind.

Qi Gong is an ancient discipline for maintaining good health...
Through regular practice, the body becomes more flexible, and physical and mental tension is released. The simple, slow, and harmonious movements of Qi Gong bring balance to the body and mind.
This practice is accessible to everyone, regardless of age, and can be adapted to suit each individual;
Practicing Qi Gong means taking time for yourself and finding inner calm.
Catherine Ouvrard, Certified Qi Gong Instructor since June 2016

One price: 12 €.

And conscious.

Pets allowed

Pets not allowed